Wake Up and Smell the Coffee

Photo credit: Flickr Whether you’re a casual consumer or captious connoisseur, the smell of freshly brewed beans is irresistible – and invigorating. Click to enlarge In fact, the scent of coffee alone can wake up your brain. It may seem like a simple pleasure, but the science is surprisingly complex. (Check out this infographic from Compound Interest to learn more, or view the…

Coffee and Gluten Research

Ever wondered if your morning cup of joe contains gluten? You’re not alone. It’s a hot topic, and there’s a lot of confusion out there. But here’s the deal: The answer isn’t as simple as you might think. Let’s dive in. The Gluten-Coffee Confusion Here’s the truth: Finding information isn’t the problem. The real challenge?…

Can Olympic Athletes Have Caffeine?

Can Olympic Athletes Have Caffeine?

Caffeine use among Olympic athletes has been a topic of ongoing scrutiny and regulation. Current Status Olympic athletes are currently permitted to consume caffeine.  The World Anti-Doping Agency (WADA) removed caffeine from its list of prohibited substances in 2004.  However, caffeine remains on WADA’s monitoring list, meaning that athletes’ caffeine levels are still actively monitored….

How Much Caffeine is in My Coffee?

When it comes to your daily cup of coffee, the caffeine content can vary significantly based on several factors. Understanding these variables can help you manage your caffeine intake more effectively. Factors Influencing Caffeine Content 1. Type of Coffee Beans: Coffee beans come in different varieties, primarily Arabica and Robusta. Robusta beans typically contain twice as much caffeine as Arabica…

Do Coffee Drinkers Live Longer?

Recent research suggests that moderate coffee consumption may indeed be linked to increased longevity and a reduced risk of several diseases. Here’s a look at the scientific evidence supporting this claim. A Summary of the Research Based on recent studies, moderate coffee consumption (typically 2-4 cups per day) has been associated with numerous health benefits…