Do Coffee Drinkers Live Longer?

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Two big studies support the long-term health benefits of coffee

It turns out, a cup of coffee can do a lot more than just perk up your morning.

People who drink more coffee may have a lower risk of premature death from disease, according to two new studies published in the Annals of Internal Medicine. The results were consistent among more than 700,000 participants from a variety of racial, ethnic, and cultural backgrounds.

Previous research has suggested that coffee is good for you, but was often limited to smaller groups and people of European decent, writes the Los Angeles Times.

And both studies found benefits for people who drank decaffeinated as well.

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7 Surprising Reasons Why Coffee Is Really Good for You

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This post originally appeared on Inc.

By Peter Economy

No, I am not a paid representative of the coffee industry. But I am a lifelong fan of this black, piping hot, synapse-stimulating beverage. I can remember as a young lad my parents suggesting that I dip my toast in their coffee for a mildly stimulating treat. That was just a taste of my own personal coffee journey to come.

Truth be told, there’s been a lot of scientific research on this ubiquitous liquid, and most of the news has been good. In fact, the evidence is increasingly pointing to the fact that coffee is actually really good for you – and in ways that go far beyond just keeping you awake during one more long staff meeting!

Consider these 7 reasons why you just might want to make coffee a part of your daily diet. Continue reading